โš–๏ธ Weight Tracker & Spiritual Reflections

Honor your body, nurture your soul

๐Ÿ“‹ Log Your Weight

Your weight summary will appear here.

๐Ÿ•Œ Duas for Health

ุงู„ู„ู‘ูŽู‡ูู…ู‘ูŽ ุนูŽุงููู†ููŠ ูููŠ ุจูŽุฏูŽู†ููŠ O Allah, grant health to my body. ุงู„ู„ู‘ูŽู‡ูู…ู‘ูŽ ุฅูู†ู‘ููŠ ุฃูŽุณู’ุฃูŽู„ููƒูŽ ุงู„ู’ุนูŽุงูููŠูŽุฉูŽ O Allah, I ask You for well-being.

๐Ÿ“œ Hadith About Caring for the Body

ุฅูู†ู‘ูŽ ู„ูุจูŽุฏูŽู†ููƒูŽ ุนูŽู„ูŽูŠู’ูƒูŽ ุญูŽู‚ู‘ู‹ุง โ€œIndeed, your body has a right over you.โ€ โ€” Prophet Muhammad ๏ทบ ุงู„ู…ุคู…ู† ุงู„ู‚ูˆูŠ ุฎูŠุฑ ูˆุฃุญุจ ุฅู„ู‰ ุงู„ู„ู‡ ู…ู† ุงู„ู…ุคู…ู† ุงู„ุถุนูŠู โ€œThe strong believer is better and more beloved to Allah than the weak believer.โ€ โ€” Sahih Muslim